3 Steps (and a Bonus) to Prepare for
Ayurveda Coaching Intake
Welcome to this next step on your health and wellness journey!
Schedule Your Intake Session
Click the link below to schedule our first meeting at either iShine Yoga and Wellness or Virtually over Zoom. If you don't find a day and time that work for you, please don't hesitate to reach out to firstname.lastname@example.org and include some days and times that do work.
Complete Your Intake
**This must be completed before our scheduled session**
Clear some time and space, make your favorite beverage and settle in to fill out your intake.
Choose the online version or the hard copy (printable) and please only fill out what you are comfortable sharing! No problem if you don't get through it all before we meet.
*If you chose the hard copy, please print, fill out and then email back to email@example.com before we meet.
Here are a few videos and an article on Ayurveda. Not required, but can be a helpful introduction before we meet: