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Upcoming Events

  • iShine and Glow: Intro to Ayurvedic Skincare
    iShine and Glow: Intro to Ayurvedic Skincare
    Sat, May 06
    Huntersville
    May 06, 2023, 2:00 PM – 4:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    May 06, 2023, 2:00 PM – 4:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Learn how to use ingredients straight from your kitchen to create an Ayurvedic skincare routine that is specific to the unique needs of your skin! Followed by a face yoga experience to relieve tension, increase circulation and increase your glow!
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  • Embracing Menopause: Thriving through change
    Embracing Menopause: Thriving through change
    Sat, Apr 01
    Huntersville
    Apr 01, 2023, 1:00 PM – 4:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Apr 01, 2023, 1:00 PM – 4:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Through a mix of Ayurvedic, Chinese and Western Medicine wisdom, learn about your unique constitution as well as ways to stay balanced through perimenopause, menopause, and post-menopause.
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  • Embracing Menstruation
    Embracing Menstruation
    Sat, Mar 04
    Huntersville
    Mar 04, 2023, 1:00 PM – 4:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Mar 04, 2023, 1:00 PM – 4:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Through a mix of Ayurvedic, Chinese and Western Medicine wisdom, build self-knowledge and understanding that will help you to experience balance and ease throughout your monthly cycle.
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  • Embracing Menarche: An Introduction to Moon Cycles
    Embracing Menarche: An Introduction to Moon Cycles
    Sat, Feb 04
    Huntersville
    Feb 04, 2023, 1:00 PM – 3:30 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Feb 04, 2023, 1:00 PM – 3:30 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    A safe space for prepubescent girls and a guardian to learn and discuss what happens during menstruation.
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  • 3 Pillars of Health Program
    3 Pillars of Health Program
    Sat, Jan 21
    Huntersville
    Jan 21, 2023, 1:00 PM EST – Mar 18, 2023, 6:00 PM EDT
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Jan 21, 2023, 1:00 PM EST – Mar 18, 2023, 6:00 PM EDT
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    This 8-week focused health program combines education, self-study, and goal setting in a supportive group environment to energize your health journey. During the 5 sessions, you will learn millennia-old wisdom that will help to improve sleep, increase energy, and experience more easeful digestion.
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  • Ayurveda for Yoga Professionals
    Ayurveda for Yoga Professionals
    Sat, Oct 15
    Mooresville
    Oct 15, 2022, 9:00 AM – 4:30 PM
    Mooresville, 500 S Main St Ste 113, Mooresville, NC 28115, USA
    Oct 15, 2022, 9:00 AM – 4:30 PM
    Mooresville, 500 S Main St Ste 113, Mooresville, NC 28115, USA
    A mix of on-demand and in-person learning designed to give you a functional introduction to the weaving of Ayurvedic wisdom with your yoga teaching.
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  • Fall Cleanse with Pranaful
    Fall Cleanse with Pranaful
    Mon, Oct 10
    Webinar
    Oct 10, 2022, 7:00 AM – Oct 16, 2022, 7:00 AM
    Webinar
    Oct 10, 2022, 7:00 AM – Oct 16, 2022, 7:00 AM
    Webinar
    Nourish yourself, clear your mind, and make self-care a priority...all with the support of a nurturing community! **Use Discount Code AYURMEGH at Checkout**
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  • Embracing Menopause: Bridging knowledge and tools from Ayurvedic, Chinese and Western Medicine
    Embracing Menopause: Bridging knowledge and tools from Ayurvedic, Chinese and Western Medicine
    Sat, Oct 01
    iShine Yoga and Wellness
    Oct 01, 2022, 1:00 PM – Oct 02, 2022, 4:00 PM
    iShine Yoga and Wellness, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Oct 01, 2022, 1:00 PM – Oct 02, 2022, 4:00 PM
    iShine Yoga and Wellness, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    The Embracing Menopause workshop will be a mix of health education, self-inquiry, sharing of experiences and a gentle yoga practice that will leave you feeling supported, inspired and empowered for your wellness journey. Learn about your unique constitution from an Ayurveda and Traditional Chinese M
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  • FREE Virtual Five Elements Vinyasa Flow Classes
    FREE Virtual Five Elements Vinyasa Flow Classes
    Multiple Dates
    Tue, Sep 27
    Zoom
    Sep 27, 2022, 6:00 PM – 7:00 PM
    Zoom
    Sep 27, 2022, 6:00 PM – 7:00 PM
    Zoom
    Join me in September for weekly Ayurveda-inspired Vinyasa Yoga Flows that explore the 5 Great Elements of Vedic philosophy. The classes are FREE and Virtual, but no worries if you can’t make it live. A recording will be available for 24 hours after each class.
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  • Ayurveda for Yoga Professionals
    Ayurveda for Yoga Professionals
    Fri, Jul 01
    Mooresville
    Jul 01, 2022, 12:00 AM – Oct 15, 2022, 4:30 PM
    Mooresville, 500 S Main St Ste 113, Mooresville, NC 28115, USA
    Jul 01, 2022, 12:00 AM – Oct 15, 2022, 4:30 PM
    Mooresville, 500 S Main St Ste 113, Mooresville, NC 28115, USA
    A mix of on-demand and in-person learning designed to give you a functional introduction to the weaving of Ayurvedic wisdom with your yoga teaching.
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  • Spring Cleanse with Pranaful (Discount Code: AYURMEGH)
    Spring Cleanse with Pranaful (Discount Code: AYURMEGH)
    Mon, Apr 04
    Zoom
    Apr 04, 2022, 6:00 PM – Apr 10, 2022, 10:00 PM
    Zoom
    Apr 04, 2022, 6:00 PM – Apr 10, 2022, 10:00 PM
    Zoom
    Nourish yourself, clear your mind, and make self-care a priority...all with the support of a nurturing community!
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  • Wellbeing January Meeting of 3 Pillars of health
    Wellbeing January Meeting of 3 Pillars of health
    Thu, Jan 06
    Davidson
    Jan 06, 2022, 7:00 PM
    Davidson, 907 Barra Row, Davidson, NC 28036, USA
    Jan 06, 2022, 7:00 PM
    Davidson, 907 Barra Row, Davidson, NC 28036, USA
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  • Subscribers Only Shakti Inspired Flow - September 2021
    Subscribers Only Shakti Inspired Flow - September 2021
    Wed, Oct 20
    Zoom
    Oct 20, 2021, 7:30 PM – 8:15 PM
    Zoom
    Oct 20, 2021, 7:30 PM – 8:15 PM
    Zoom
    This blend of vinyasa flow and Shakti-inspired dance creates a feeling of freedom and joy. A perfect remedy for our structured world.
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  • Fall Into Balance Ayurvedic Workshop
    Fall Into Balance Ayurvedic Workshop
    Sat, Sep 18
    Huntersville
    Sep 18, 2021, 1:00 PM – 3:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Sep 18, 2021, 1:00 PM – 3:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    In this workshop you will be introduced to the basics of Ayurveda, learn diet and lifestyle practices that balance the dry, rough and mobile qualities of fall, and experience a grounding yoga and breathwork practice.
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  • Virtual Lunch and Learn -  Intro To Ayurveda
    Virtual Lunch and Learn -  Intro To Ayurveda
    Thu, Sep 09
    Link sent once registered.
    Sep 09, 2021, 12:00 PM – 12:30 PM
    Link sent once registered.
    Sep 09, 2021, 12:00 PM – 12:30 PM
    Link sent once registered.
    A brief overview of Ayurvedic philosophy, the 5 Great Elements, and the 20 Qualities of Life.
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  • Beat the Heat
    Beat the Heat
    Sat, Jul 17
    Huntersville
    Jul 17, 2021, 1:00 PM – 3:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Jul 17, 2021, 1:00 PM – 3:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Learn to cool off the Ayurvedic way thought diet, lifestyle and yoga practices that balance the Pitta (fire + water) qualities of summer.
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  • Path to Wellness - The Vital Kitchen (Virtual and In-Studio)
    Path to Wellness - The Vital Kitchen (Virtual and In-Studio)
    Sat, Jan 30
    iShine Yoga & Wellness
    Jan 30, 2021, 1:00 PM – 3:00 PM
    iShine Yoga & Wellness, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Jan 30, 2021, 1:00 PM – 3:00 PM
    iShine Yoga & Wellness, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    Create a living, vibrant kitchen that will turn the self-nourishing act of meal preparation into a conscious experience.
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  • Virtual New Moon Circle May 2020
    Virtual New Moon Circle May 2020
    Fri, May 22
    https://clients.mindbodyonline.com/asp/main
    May 22, 2020, 7:00 PM – 8:00 PM
    https://clients.mindbodyonline.com/asp/main
    May 22, 2020, 7:00 PM – 8:00 PM
    https://clients.mindbodyonline.com/asp/main
    Join Helen from iShine for a new moon circle to reclaim connection and self-love in a supportive environment.
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