Develop a deeper connection to your menstruation cycle though cycle charting, education, movement, and lifestyle choices.

A highly restorative yoga experience designed to support menstruation. This includes one 75 minute personalized yoga session.

Personalized programs based on the framework of yoga therapeutics. There is an option to buy 6 or 10 sessions. 

Test Test!

One 60 minute private yoga session designed based on an agreed upon intention.