3 Steps (and a Bonus) to Prepare for
Intro to Self Care Session:
Welcome to this next step on your health and wellness journey!
Schedule Your Session
Click the link below to schedule your session at iShine Yoga and Wellness. If you don't find a day and time that work for you, please don't hesitate to reach out to email@example.com and include some days and times that do work.
Complete Your Intake
**This must be completed before our scheduled session**
Clear some time and space, make your favorite beverage and settle in to fill out your intake.
Choose the online version or the hard copy (printable) and please only fill out what you are comfortable sharing! No problem if you don't get through it all before we meet.
*If you chose the hard copy, please print, fill out and then email back to firstname.lastname@example.org before we meet.