Megan Hively Megan Hively

Six Tastes: Bitter

Bitter is associated with air and ether (light, cool, and deeply cleansing). It detoxifies the liver, clears Ama, and reduces excess Pitta and Kapha. The taste that clears what sweetness leaves behind. Not the opposite of sweet. The completion of it.

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Megan Hively Megan Hively

Six Tastes: Sweet

In Ayurveda sweet is connected to the water element — nourishing, grounding and calming. It balances Vata and Pitta. Perfect for right now. And sweet isn't just a flavor. It's a quality. 🍂

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