MOON CYCLE COACHING

Guidance and Education

Moon Cycle Coaching is designed to deepen your understanding and connection to your menstruation cycle. Maybe your cycles have been a challenge and you are looking for some relief or maybe you are hoping to deepen your creativity. Either way, coaching can be of benefit. Let's work together to get you in sync with your cycle through hormonal and cycle education, cycle tracking, and lifestyle choices.

SPECIALIZED & PRIVATE YOGA

Personalized Sessions For Your Needs

Private Yoga sessions are focused on the practice of yoga and  are perfect if you are new to the modality and looking for safe space to learn or if you are a more advanced student wanting to deepen your practice. Specialized Yoga sessions are focused on a challenge  that a therapuetically-based program can address. Click below to learn more.

PUBLIC CLASSES

Unique Public Class Experiences

I love teaching group classes and try to make each one a unique and special experience. Using a mix of creative flows, yoga, Ayurveda, and breath-work education, and "moon talks", there is always something new to experience. Join us for a group class this week!

"Your body is precious. It is our vehicle for awakening. Treat it with care."

Buddha