Yoga and Ayurveda
Take charge of your well-being.
MY SERVICE TO YOU
Here at Megan Hively Yoga and Ayurveda LLC, we understand that you are unique and that all of your experiences have shaped you, the way you move and your entire well-being.
You are the expert on you. And with your help, we can design a wellness program that takes into account every part of you, that is designed specifically for you and that will meet your unique needs.
Guidance Specific to You
AYURVEDA HEALTH COUNSELING
Guidance and Education
Ayurveda Health Counseling is designed to help you learn more about your unique constitution and ways to balance any health challenges you might be experiencing. From women's health to corporate-life attunement, let's work together to get you in-sync with your innate well-being.
SPECIALIZED & PRIVATE YOGA
Personalized Sessions For Your Needs
Private Yoga sessions are focused on the practice of yoga and are perfect if you are new to the modality and looking for safe space to learn or if you are a more advanced student wanting to deepen your practice. Specialized Yoga sessions are focused on a challenge that a therapuetically-based program can address. Click below to learn more.
Unique Public Class Experiences
I love teaching group classes and try to make each one a unique and special experience. Using a mix of creative flows, yoga, Ayurveda, and breath-work education, and "moon talks", there is always something new to experience. Join us for a group class this week!
"Your body is precious. It is our vehicle for awakening. Treat it with care."
- Thu, Sep 16Link sent once registered.
- Sat, Sep 18HuntersvilleSep 18, 1:00 PM – 3:00 PMHuntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USAIn this workshop you will be introduced to the basics of Ayurveda, learn diet and lifestyle practices that balance the dry, rough and mobile qualities of fall, and experience a grounding yoga and breathwork practice.
WHAT PEOPLE SAY
Megan has helped bring balance to my nutrition and digestion. I am a runner and these are key areas to have in balance. I look forward to working with her on other areas to improve my overall wellness.
This was my first experience of Ayurveda and as a Practitioner Megan opened my mind to the Eastern way of healing and wellbeing. Sometimes the littlest changes can have the profoundest effects in your life. Megan offered me a more holistic way to look at my health suggesting natural or organic treatments to keep my body in balance. Megan is very knowledgeable and has a warm, welcoming manner which made our sessions very enjoyable. I would highly recommend you book a session with her.
I loved my Ayurveda sessions with Megan! Megan is a compassionate listener so it was easy to talk to her about my challenges. She proposed so many great suggestions and followed up with me to see how I progressed with the changes. I highly recommend her for anyone who wants to improve their health!