Megan Hively
Yoga and Ayurveda

Take charge of your well-being. 

 

MY SERVICE TO YOU

Here at Megan Hively Yoga and Ayurveda LLC, we understand that you are unique and that all of your experiences have shaped you, the way you move and your entire well-being.

You are the expert on you. And with your help, we can design a wellness program that takes into account every part of you, that is designed specifically for you and that will meet your unique needs. 

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OFFERINGS

Guidance Specific to You

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AYURVEDA HEALTH COUNSELING

Guidance and Education

Ayurveda Health Counseling is designed to help you learn more about your unique constitution and ways to balance any health challenges you might be experiencing. From women's health to corporate-life attunement, let's work together to get you in-sync with your innate well-being.  

Yoga Class

SPECIALIZED & PRIVATE YOGA

Personalized Sessions For Your Needs

Private Yoga sessions are focused on the practice of yoga and  are perfect if you are new to the modality and looking for safe space to learn or if you are a more advanced student wanting to deepen your practice. Specialized Yoga sessions are focused on a challenge  that a therapuetically-based program can address. Click below to learn more.

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PUBLIC CLASSES

Unique Public Class Experiences

I love teaching group classes and try to make each one a unique and special experience. Using a mix of creative flows, yoga, Ayurveda, and breath-work education, and "moon talks", there is always something new to experience. Join us for a group class this week!

"Your body is precious. It is our vehicle for awakening. Treat it with care."

Buddha

 
 

Upcoming Events

  • Lunch and Learn -  Intro To Ayurveda
    Thu, Sep 09
    Link sent once registered.
    Sep 09, 12:00 PM – 12:30 PM
    Link sent once registered.
    A brief overview of Ayurvedic philosophy, the 5 Great Elements, and the 20 Qualities of Life.
  • Lunch and Learn - Understanding Your Ayurvedic Constitution
    Sep 16, 12:00 PM – 12:30 PM
    Link sent once registered.
    Learn about the three doshas of Ayurveda, how they show up in your constitution, and how they can go out of balance.
  • Fall Into Balance Ayurvedic Workshop
    Sep 18, 1:00 PM – 3:00 PM
    Huntersville, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
    In this workshop you will be introduced to the basics of Ayurveda, learn diet and lifestyle practices that balance the dry, rough and mobile qualities of fall, and experience a grounding yoga and breathwork practice.
  • Lunch and Learn - The Six Tastes of Ayurveda
    Thu, Sep 23
    Link sent once registered.
    Sep 23, 12:00 PM – 12:30 PM
    Link sent once registered.
    Learn about the six tastes in Ayurveda and how they can impact your unique constitution.
  • Lunch and Learn - Ayurveda and The Seasons
    Thu, Sep 30
    Link sent once registered.
    Sep 30, 12:00 PM – 12:30 PM
    Link sent once registered.
    Learn about how the Doshas show up in the seasons and how this can impact your unique constitution.

WHAT PEOPLE SAY

Ruben C.

Megan has helped bring balance to my nutrition and digestion. I am a runner and these are key areas to have in balance. I look forward to working with her on other areas to improve my overall wellness.

Sandra O.

This was my first experience of Ayurveda and as a Practitioner Megan opened my mind to the Eastern way of healing and wellbeing. Sometimes the littlest changes can have the profoundest effects in your life. Megan offered me a more holistic way to look at my health suggesting natural or organic treatments to keep my body in balance. Megan is very knowledgeable and has a warm, welcoming manner which made our sessions very enjoyable. I would highly recommend you book a session with her.

Julie S.

I loved my Ayurveda sessions with Megan! Megan is a compassionate listener so it was easy to talk to her about my challenges. She proposed so many great suggestions and followed up with me to see how I progressed with the changes. I highly recommend her for anyone who wants to improve their health!

 
 
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