Jumpstart Your Wellness Journey
If you have been curious about Ayurveda or are feeling ready to take steps toward thriving in your wellbeing, this program is a wonderful introduction to the life-enhancing, healing modality of Ayurveda.
Incorporating the millennia-old practices of Ayurveda into my daily routine has truly been life changing. I am sleeping better, having less digestive symptoms, more energy and life just feels more easeful.
Because it has been so beneficial to me, it is a passion of mine to share this wisdom with you in this unique one-on-one program.
Potential Program Benefits
Reduced Digestive and/or Elimination Symptoms
Improved Sleep
More Energy and Vitality
A Deeper Sense of Ease
Feeling Empowered In Your Wellness
What’s Included:
A 75-Minute Intake Session
Personalized Recommendations
2-3 Check-In Meetings
Periodic Inspirational Emails
Bonus Surprises!
What to Expect in 1, 2, 3
Step 1:
Book your discovery call (link below) where we will get clear on your goals and how this program can work for you. If we are moving forward, we will book a one-on-one intake meeting either virtually (over Zoom) or in-person at iShine Yoga.
Once booked, you will receive a little homework to complete before we meet. 🤗
Step 2:
We have our intake meeting where we will get really focused on your goals and learn where you are in your health journey.
After this meeting, you will receive your individualized recommendations.
Step 3:
Put those recommendations into action for the remainder of the 3 weeks!
We will schedule 2-3 check-ins during this time and you will also receive periodic email inspiration. All of this will be highly individualized based on your needs and goals.3:
Investment
$225
45 Minute Initial Intake + Individualized Recommendations + Support Over the 3 Weeks + Bonus Surprises.
