Root, Create & Release

A FALL EQUINOX RETREAT

About Our Retreat

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"A day to ground down, spark creativity & release into fall."

The fall equinox is a threshold… a moment of equal light and dark, a natural pause before the inward turn of winter.

Join us for a full day of movement, creativity, Ayurvedic wisdom, and sacred community as we harvest what's grown, release what's complete, and rise together into this new season.

🗓️ Saturday, September 20

⏰ 10:00 am – 4:00 pm

📍Soul Wellness
500 S. Main St., Suite 113, Mooresville, NC 28115
Classroom 1

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What to Expect

Root

Ground down into your body and the season.

Through movement, Ayurvedic wisdom, seasonal teas, and a grounding movement experience, you'll settle into your body and reconnect with the rhythm of fall. This is your permission to slow all the way down.

Create

Let your hands lead what words cannot.

The heart of our day is making something beautiful, something yours. Through dreamcatcher weaving, intuitive art, and mindful nourishment, you'll access a part of yourself that only creativity can reach. No experience needed. Only presence.

Release

Harvest what's ready. Let go of what isn't.

As the light softens, we turn inward. Deep rest, guided meditation, and a sacred release ritual invite you to name what this season is asking you to shed and honor it. You will leave lighter than you arrived.