Sat, Oct 01
|iShine Yoga and Wellness
Embracing Menopause: Bridging knowledge and tools from Ayurvedic, Chinese and Western Medicine
The Embracing Menopause workshop will be a mix of health education, self-inquiry, sharing of experiences and a gentle yoga practice that will leave you feeling supported, inspired and empowered for your wellness journey. Learn about your unique constitution from an Ayurveda and Traditional Chinese M


Time & Location
Oct 01, 2022, 1:00 PM – Oct 02, 2022, 4:00 PM
iShine Yoga and Wellness, 16507 Northcross Dr suite c, Huntersville, NC 28078, USA
About the Event
The Embracing Menopause workshop will be a mix of health education, self-inquiry, sharing of experiences and a gentle yoga practice that will leave you feeling supported, inspired and empowered for your wellness journey. Learn about your unique constitution from an Ayurveda and Traditional Chinese Medicine perspective as well as ways to stay balanced through perimenopause, menopause, and post-menopause.