Mon, Apr 04|
Spring Cleanse with Pranaful (Discount Code: AYURMEGH)
Nourish yourself, clear your mind, and make self-care a priority...all with the support of a nurturing community!
Time & Location
Apr 04, 6:00 PM – Apr 10, 10:00 PM
About the Event
You are invited to join Ayurvedic Chef + Health Counselor Meredith Klein this spring for a week-long food-based cleansing experience! The Pranaful Cleanse will help boost your prana (vital life force energy) and invite your body closer to a state of optimal health, with the support of experienced guides and an online community. The cleanse is a fantastic way to reconnect with your personal intentions, an opportunity to examine and redefine your relationship with food, as well as an invitation to recommit to self-care routines that may have slipped amidst life's many demands.
This cleanse provides a nourishing routine and structure that allow you to conserve the energy that would otherwise be spent planning meals and making grocery lists, freeing you up to have more time to tend to the state of your body, heart and nervous system. Our focus is on rejuvenation, not deprivation.
The Pranaful Cleanse was designed by Meredith as a hybrid juice fast and Ayurvedic cleanse, to provide an experience that is both effective in facilitating detoxification, while also nourishing for body, mind and spirit. The cleanse is perfect whether you are an experienced cleanser or if this is your first cleansing experience, and is particularly effective for individuals who have struggled with liquids-only fasts. (Note: juicing is optional and a cooked breakfast option is offered as part of the cleanse plan for those who do not have a juicer or would prefer something a bit more substantial in the mornings).
Perhaps what people love most about the Pranaful Cleanse is the deep space it creates for personal reflection/introspection, and the opportunity to be supported by a loving, vibrant online community. Each day, you’ll have the opportunity to connect with other cleanse participants in a live online setting as well as through a private group forum. Come experience it for yourself!